In this workshop, we will explore the muscles that stabilize the scapula into a neutral position; learn the 3 points of the scapula necessary for stabilization; understand how the scapula is the key to balancing the shoulder girdle, thoracic and cervical spines and arms; learn techniques to release the tight muscles that would inhibit scapula neutral; and explore patterning exercises to increase toning to help you find and move the scapula into a neutral position for both you and your clients.
To register for this class, check into the simple Steps to Take.
If this class is one you are interested in attending, and is not currently scheduled, send an inquiry to Michelle via Email.
